Light the candle. Oil on pulse points. Change into something soft. Ten minutes outside. Four steps — each one telling your nervous system the day is done.
Bought separately — $192. You save $64.
Each one earns its place by doing something specific to your wind-down — not just sitting on a shelf.
The sequence works because all four steps work together.
Get the Sleep Onboarding Bundle — $128$192 bought separately — you save $64
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